EFS

Personal Protection Workshops

Boundaries awareness, settings and communication workshops primarily for girls 14 and up. Coed workshops available.

1 in 6 women had experienced an attempted rape or a completed rape.

22% were under the age of twelve.

54% were under the age of eighteen.

83% were under the age of twenty-five.

EMPOWERING youth

EFS Personal Protection workshops are for empowering young people to recognize their own boundaries and limits and increase their situational awareness. Our goal is to have a honest discussions and how to establish healthy boundaries. Learn how to remove themselves from potential harm and develop some tools (verbal, strikes, chokes, kicks and take downs) for countering physical attacks. 

NOT JUST ANOTHER SELF-DEFENSE COURSE

These self defense workshops are geared towards empowering you with the tools to safely navigate the sometimes rough terrain of dating and socializing. This is not just your average self defense course! We thoroughly discuss what self-defense means for you. We cover situational awareness and physical techniques/tactics that can be used along with verbal tactics to reinforce your boundaries. 

be prepared, be safe

EFS Date Safe workshops is a young persons “drivers ed” into the possibilities of what can happen when a person is hanging out with friends, a friend or when they are by themselves out in public. I am not here to tell someone whom they should date, when or even if they should date. I teach the reality that they will be in situations that which they can learn to control and defend themselves with the right skills.